A Fun way to workout!! Change Your Fitness, Change Your Life.
About POLE Dancing
Pole Dancing has taken the world by storm and is fast overtaking conventional gyming in popularity among both men and women due to it’s dynamic, social energy and vibrant culture. Nowhere else will you find such a unique combination of cardio fitness, strength training, muscle building, stretching, music, dance and exhibitionism.
Leave your inhibitions at home in this supportive, fun environment and enjoy being yourself while getting fit and loosing weight! You’ll soon see why pole dance is SO addictive…
Not sure if pole dancing is for you?!
Come along and try out our intro class. This class will give you an introduction to the pole world and also give you a chance to come and see what our studio is like. Our intro class happens on a Saturday at 11am. The is cost is R120
Booking is ESSENTIAL.